OSU Extension 2015
Survivor’s Guide to Winter Challenge
The 2015 Survivor’s Guide to Winter Challenge is a free six week email
challenge designed to help participants challenge your health,
emotional wellbeing, and survival skills this season. Those who
sign up will receive two weekly e-communications from your local Ohio
State University Extension Family and Consumer Sciences Educator
containing research based information. A tracking log will be available
for download to help participants document their progress, as well as
access to supplemental information available on blogs and
Facebook. A pre and post assessment online survey will be used to
gather comments to improve future challenges and track members’
progress.
Participants will learn about cooking during the season, beating
holiday stress, creating a winter tool kit, staying positive, finding
ways to move, cultivating relationships and opportunities, and
financial tips. Interested in joining this on-line challenge?
Follow this link to sign-up on line: http://go.osu.edu/SGWDarke
You will be enrolled and begin receiving e-communications starting late
November.
The Challenge lasts from November 23, 2015 to January 3, 2016. If you
have questions, please feel free to contact your OSU Extension Family
and Consumer Sciences Program Coordinator in Darke County, Diane Barga,
barga.8@osu.edu or 937-548-5215.
CFAES provides research and related educational programs to clients on
a nondiscriminatory basis. For more information:
go.osu.edu/cfaesdiversity
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