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OSU Extension, Darke County
2017 Spring
Wellness Challenge/Spring Forward 4 Health!
The 2017 Spring Wellness Challenge by Ohio State University Extension’s
Live Healthy Live Well Program is a FREE six week on-line email
experience designed to help participants improve their health by
encouraging physical activity, enjoying healthy foods, and practicing
healthy lifestyle suggestions. Now’s the time to wake up and spring
forward into a new routine! Don’t just reset your clocks; reset your
lifestyle with a renewed commitment to moving more, eating more plant
foods, and making small (but vital) changes that will reduce your risk
for chronic disease.
Those who sign up will receive two weekly e-communications from Ohio
State University Extension containing science-based nutrition, health
and wellness tips. Tracking logs will be available for download
to help participants record their progress. A pre- and
post-online survey will gather comments to improve future challenges
and provide information to funders about participants’ health progress.
All data collected will be kept confidential.
Participants will be encouraged to “Spring Forward 4 Health!” by
practicing healthy lifestyle behaviors. Does this sound like fun? If
you are interested in joining this FREE on-line challenge, register by
going to this sign-up link: http://go.osu.edu/DAR17SP
Once you register, you will begin receiving e-communications starting
in early April. The Challenge lasts from April 10 to May 22,
2017. If you have questions, please feel free to contact your OSU
Extension Program Coordinator, Diane Barga in Darke County, at
barga.8@osu.edu or call 937-548-5215.
CFAES provides research and related educational programs to clients on
a nondiscriminatory basis. For more information:
go.osu.edu/cfaesdiversity
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