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Lunch &
Learn at Library
The Greenville Public Library's monthly Lunch & Learn is Wednesday
May 3rd at 12:30 p.m.
The topic is “Building Healthy Habits” presented by Jordan Francis,
Wellness Director at Wayne Healthcare. Lunch and Learn is
coordinated by Warren Richards as part of the Library's Wellness
Program.
Jordan notes "Solidifying positive habits is vital to the achievement
of any goal. To permanently change your behavior to meet your
goal, you’ll have to make the behavior automatic; automatic behaviors
are known as habits. These are the things we do day in and day out
without even thinking about them.
“Making a behavior automatic starts with motivation to change. Once
you’ve got the motivation to change, you’ll need enough willpower to
maintain the behavior long enough to make it automatic… to make it a
habit. This presentation will guide you through the process of making
healthy living one of your good habits."
There will be a healthful lunch provided by Brenda's Beanery prior to
Jordan's talk with a cost of $5. The public is invited!
Please call 548-3915 to make a reservation.
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