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Canton Repository
Child’s play: Early sports experience can give kids a leg up, or a push back
By Joe Mitchin

MASSILLON From first tooth to first haircut or first sleep-over and first date, parents see their kids through many important milestones.

Sometimes the decisions about age-appropriate firsts are easy. Other times, it’s not so clear.

Choosing an age-appropriate physical activity helps ensure a child will enjoy it. Here are a few activities you can try with your child based on age, personality and physical readiness.

Ages 2 through 5: Running, tumbling, throwing, catching, swimming
Ages 6 through 9: Baseball or softball (T-ball), basketball, soccer, golf, gymnastics, martial arts.
Ages 10+: Contact sports, such as football, hockey, lacrosse, volleyball
Source: Mayo Clinic

At what age should you let your son or daughter participate in organized sports? That depends, say the experts, on your child’s maturity level.

While several health organizations suggest it isn’t until around age 6 that children typically develop the necessary attention span and physical readiness to begin playing sports effectively, really, there’s no right or wrong answer to the question. What’s more important is for parents to understand the benefits — and challenges — their children may experience when trying a sport for the first time.

The key is for parents to pinpoint when they think their child is ready for such activities before taking any additional action.

“A lot of times it is just about the comfort of the individual kid,” said Brian Ohm, the youth sports director at the Massillon Family YMCA. “You’re never going to know unless you’re trying it.”

Kids that begin sports early on have a better chance to learn new skills that go well beyond the playing field — teamwork, perseverance and problem-solving, among others.

That’s why entities like the YMCA encourage — and provide — programs for kids to get their feet wet in first-time athletic experiences. Ohm said parents can begin to enroll their children into the Y’s youth soccer program at age 3. If you do, though, keep your expectations realistic.

You can’t expect a 3-year-old to suddenly emerge as a sports superstar. Instead, experts advise parents to have a mindset of simply giving their kids a chance to run around and begin to follow a path toward a healthy lifestyle.

“Kids nowadays, I don’t think they play as much as they used to,” Mercy Medical Center physical therapist Brian Walker said. “The whole key to sports at an early age is just to be active outside. They should be doing physical activities from the time they are kindergarten and up.”

Fun comes first

In most cases, the competition aspect of sports takes a backseat to learning how to play games at the youth level. Sometimes that can get lost in the fold, especially with coaches or parents that get caught in the trap of pushing their kids at a quick pace.

But as former Jackson Youth Basketball Association president and youth coach Todd Nicolas says, the top priority for youngsters in sports is to make sure they are learning to enjoy what they’re doing. If that objective isn’t reached, then a child’s chances of settling into the activity drastically decreases. A lot of times, it falls on the coach to ensure a positive environment for all.

“First and foremost, you just want to introduce them to having fun,” Nicolas said. “You need to tailor that time you spend with them so that they’re excited to be there. I think that just fosters everything else.”

In terms of picking up what the coaches are hoping to teach, every individual child progresses differently. Keep in mind that whether a child is a natural, or a slow starter, learning at varying paces is totally normal. Usually, those involved with leading and organizing youth sports understand that it takes a few years for most children to get a grip on what’s going on. What’s more, sometimes it takes a while for kids to realize if they even enjoy the sports they’re playing.

Parents should monitor their child’s interest level in the activity and take cues from him or her.

“I think the best way to go about it is to just sign them up for something and see if they like it,” Ohm suggested. “It never hurts to at least try something. If it doesn’t work out, try again when they’re a little older.”

How much is too much?

As a child gets older and starts to accelerate in a sport, more decisions need to be made. There’s a fine line with kids and parents to decide how many different sports to stick with, and find the right balance with everything else happening in a child’s life.

Too many activities can often have a child feeling overwhelmed, particularly when he or she is fully entrenched in school and other extracurriculars.

“It’s tough because you can have a lot of peer pressure going on,” Nicolas said. “As a parent, I think you know when your child is tired. You just have to put aside that competitive nature of not wanting to fall behind and just have confidence in raising your child.”

Another thing that falls in line with putting too much on a child’s plate is physical well-being. Injuries can obviously occur at any time in any sport. Walker routinely finds himself in situations where a child gets hurt because he or she overexerted themselves, or did something the wrong way.

That’s when organized sports can be a plus because children are taught proper athletic skills, and responsibility. Ultimately, it’s the parents who have to keep their kids’ best interests in mind to make sure they remain healthy.

“The parent is always the one in charge of their child, they’re their guardians,” Walker said. “So, they are the ones in control. That’s tough because maybe it’s the parent that’s pushing the child. So, when a child gets injured or something happens, we often have to coach up the parent as much as the child to get them to understand (their child’s) limits.”

Ohm favors an early jump on physical and social activity for children. The sport of choice doesn’t much matter.

“That extra socialization before they get into preschool or kindergarten, that’s the huge thing, regardless of what sport it is,” Ohm said. “So, the sooner you get them involved, the sooner they can pick out what they like.”

Read this article with photos and others at the Canton Repository


 
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