GREENVILLE – On Tuesday, June 28, Dr. Roseanne Scammahorn of the Ohio State Extension Office of Darke County will return to Greenville Public Library for the next installment of her Wellness series. Mindful Breathing will be held at 9:30 a.m. in the third floor conference room.
“Mindful breathing is a very basic yet powerful mindfulness meditation practice. The idea is simply to focus your attention on your breathing — to its natural rhythm and flow and the way it feels on each inhale and exhale,” Roseanne said.
This is a free program and registration is not required to attend. We hope to see you there!