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Greenville Public Library
Lunch & Learn at Library
The Greenville Public Library’s January Lunch & Learn welcomes
Nicole Loy from Fit by Loy who will conduct an interactive session
titled “Achieving an Active Balance in a Sedentary Career.”
Nicole will teach easy and practical ways to combat the sedentary
lifestyle while increasing productivity and happiness.
Nicole explains “Around 80% of the American work-force has jobs that
require extensive sitting. Unfortunately, chronically sedentary jobs
lead to numerous issues: back pain, weight gain, and heart disease, to
name a few. Sedentary jobs also reduce creative thinking and decrease
productivity. Sedentarism is so detrimental, one hour of daily exercise
cannot compensate for its negative effects. What’s a worker to
do? Take a stand against sitting!”
Fit by Loy is situated at 120 West Third and features classes in
Boxing, Kickboxing, Pilates, Cardio Drumming, and more. See
www.fitbyloy.com for more info.
Lunch is at noon on Wednesday January 15th. You may buy the
Coffee Pot lunch for $5 or bring your own or just come for the
program! We usually have a wrap with soup or salad and fruit and
drinks. Please register and let us know about lunch at 548-3915.
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