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OSU Extension
“Strong @ Heart” Email Wellness Challenge
Darke, Mercer, and Preble County - Heart disease is the number one
cause of death for people in the United States. This fact does not come
without hope. There are many things we can do each day to improve heart
health. Educators with Ohio State University Extension are ready to
help. Join us for this challenge to learn how to limit stress, increase
activity, and eat for a healthy heart.
This email challenge connects you with six weeks of tips, research, and
resources to help lead a heart-healthy life. At the end of January, all
participants will receive a welcome email. Then they will receive
emails twice a week from February 1 to March 15, 2021. Participants
will have access to a tracking log and other resources available on our
Live Healthy Live Well Blog and Facebook page. Register at
https://go.osu.edu/LHLWWest
For more information contact Dr. Roseanne Scammahorn, at Scammahorn.5@osu.edu or 937-548-5215.
CFAES provides research and related educational programs to clientele
on a nondiscriminatory basis. For more information, visit
cfaesdiversity.osu.edu. For an accessible format of this publication,
visit cfaes.osu.edu/accessibility.
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